US singer Olivia Rodrigo attends the Disney+ “High School Musical: The Musical: The Series” season 3 premiere at Walt Disney Studios on July 27, 2022 in Burbank, California. (Photo by VALERIE MACON / AFP) (Photo by VALERIE MACON/AFP via Getty Images)

Olivia Rodrigo is about to hit the road for her first arena tour in support of Guts, and opened up about what her life is like on tour. “I sleep so much when I’m on tour, it’s kind of crazy,” she told People. “There were some nights where I was just so exhausted from playing a show that I would sleep for 14 hours. Eating healthy is important and also having people that you really love come on the road with you helps a lot — people who can replenish your energy and nurture you.” She continued, “Yeah, I brought my mom along last time and my best friend came along for a lot of the dates, so that was really helpful. It’s nice to have a little piece of home with you wherever you go, because the people are what’s really important.”

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